The flavors of Sardinia

Specialities for every tastes, whether you like meat or fish, savoury food or sweet food, white or red wines, distillates or liqueurs, Sardinia will be a pleasant discovery. It is impossible to go shortly through the gastronomic specialities of Sardinia, not only because they differ from zone to zone, but also because they are numerous. The wonderful seas of Sardinia guarantee first-quality fish, shellfish and crustacean, meat as well is various; uncountable are the dishes based on lamb, sheep, mutton, kid, pork, wild pig, beef, horse, chicken, turkey and even ostrich, without counting the game hunted in the woods. Every region of Sardinia offers its specialities which are always link with selected wines and liquor products of a centuries-old wine tradition.
In a programme of 8 days and 7 nights you will discover different areas of Sardinia and their food and wine specialities, through typical lunches based on fish and meat, workshop and gastronomic itineraries studied for you. Depending on the periods, we will propose you the olives harvesting and their transformation, the grape harvest and the breadmaking, the milking, the honey separation, the harvesting of wild asparagus, the baking of typical sweets, the preparation of typical recipes during cooking courses.
You will also have the possibility of visiting some wine cellars that produce wines from the most diffused species of wine like Cannonau, Monica, Malvasia, Carignano, Moscato, Vernaccia, Bovale Sardo, Bovale di Spagna, Nuragus, Girò, Cagnulari, Nasco, Semidano and Torbato, besides the famous Vermentino. For the wine lovers we can propose a visit to the museum of wine and in addition to the wine and food itinerary we will propose also the cultural, archaeological and environmental dynamics of the territories.